be yourself.

namasteh:

夏、みなとみらい (by koion)

curvedpromises:

Peanut butter banana chocolate coffee smoothie :)
Ingredients:
One medium banana
Three spoonfuls plain/vanilla Greek yogurt
One table spoon Peanut butter ( I used home made!)
Take one oz of hot water mixed with teaspoon instant coffee granules and 2 teaspoons unsweetened baking chocolate powder
One strawberry
Directions:
Blend in blender! I used one of those hand held ones :) comes out creamy and delicious, perfect pre workout snack!!